Ross County AC

X-Country 10 / 11

ND Relays - 9 Oct 10 - Inverness - Results : ND XC Results 2010.xls

ND XC Championship - 26 Feb 2011 - Stornoway

Speyside Runner League Dates:

30 Oct 10 - Keith - Results: Keith XC Results 2010 2011.xls

13 Nov 10 - Moray - Results: Moray XC Results 2010.xls

29 Jan 11 - Nairn - Results: www.northleague.fsnet.co.uk/index.htm

12 Feb 11 - East Sutherland -

The Maximum distances for the League races shall be as follows. All courses should be as accurate as possible.

Consideration of the severity of the course must be taken into account.

Under-11 Girls/Boys Maximum 1600 metres

Under-13 Girls/Boys Maximum 3500 metres

Under-15 Girls/U-17 Ladies Maximum 5000 metres

Under-15 Boys Maximum 5000 metres

Ladies Maximum 6500 metres

Under-17 Males Maximum 6500 metres

Jun/Senior Men Maximum 10000 metres