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March 2017 15m Beep Test

Results from the end of indoor season 15m Bleep Test can be found here:

documents/beep-test-age-21-mar-17-results.pdf

 

November 2015 15m Beep Test

Well done all who took part in our first Winter 15m Beep Test. If you are not on the list it's because you were not at training or you didn't pay attention to the instructions and omitted to let the recorder know your level! If you can remember it, e-mail coach@rosscountyac.com with the level, no cheating!

BTR Nov 15

 

Beep Test 3rd March 15

End of season beep test results for all are here:  BTR 2014 2015  All in all a good set of results, with improvements in across the age range.  If you are not on the list but carried out the Beep Test, this is because you didn't pay attention to the instructions and omitted to let the recorder know your level!  Extra special well done to Sam Coull, TWO wonderful test results.

 

Bleep Test 25 March 14

 

Results from the end of indoor season 15m Bleep Test can be found here:

documents/club training results/bleep-test-25-mar-14.pdf

Bleep Test 29 Oct 13

Results from the start of the indoor season 15m Bleep Test can be found here:

documents/club training results/beep-test-29-oct-13.pdf

 

Bleep Test 13 Nov 12

Results from the 15m Bleep Test can be found here:  /documents/club training results/bleep-test.xls

1959 Test In 2012 - 30/10/12

Results from our 1959 test can be found here:
/documents/club training results/1959-test-results.xls

Bleep Test - 18/01/11

The results for the Bleep Test carried out on 18th January 2011, can be read at: Bleep Tests Updated 18.01.11

Indoor Jumps Decathlon

The results for the indoor Jumps Decathlon, on 23/11/10, can be read at: Indoor Jumps Decathlon - 23.11.10

Indoor Run Results

The results for the Indoor 20m and 1 lap runs, on 16/11/10, can be read at: Indoor Runs - 16.11.10

Bleep Test

Bleep Test was carried out on our return to Indoor Training on 2nd Nov 2010.  Results: Bleep Tests Nov 2010.xls

The 'Club Records' for the 3 Bleep Tests held at the new Academy Gym, are currently:
 
Best Overall Female - Mairi Gilmour (Under 15 Girl) @ 92 Shuttles
Best Overall Male - Luke Shaw (Under 13 Male) @ 106 Shuttles
 
Best Under 11 Girl - Meg Crockett @ 63 Shuttles
Best Under 11 Male - Finlay Clark @ 78 Shuttles
Best Under 13 Girl - Abby MacGregor @ 70 Shuttles
Best Under 13 Male  - Luke Shaw @ 106 Shuttles
Best Under 15 Girl - Mhairi Gilmour @ 92 Shuttles
Best Under 15 Male - Paul Holden @ 102 Shuttles
Puffin Hydrotherapy Pool
Ross Cromarty Sports CouncilSupporting Ross-shire Sport