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Run-4-It North DistrictCross Country League 2011 2012

www.northleague.co.uk

100% effort from everyone today, the last race of the league at Nairn, great big thank-yous to all, especially to Alice Kerr who forced me to do a run, that I really didn't want to do (despite it being my 2nd favourite course) but thoroughly enjoyed every leg-aching, chest-heaving, thinking I'm going to die step of a beautiful 10k.

Congratulations to Luke Shaw, our U15 Champion.

That's effectively the end of the clubs cross-country season, time to think about and start concentrating on track n field, with the new, under even, age groups.  Before that there's a 5k & 10k in Nairn next week, SEE YOU THERE.

Keep on running

PS If anyone fancies "thinking mans cross-country"  check-out http://www.invoc.org.uk

Date
Club
Venue
Mini-Bus
Leaves Dingwall
Oct 1st
CAAC
Thurso
0830
Results
Oct 8th
ND XC Relays
Dornoch
1000
Results
Oct 29th
K&D
Keith
0930
Results
Nov 12th
IH
Culloden
1100
Results
Nov 26th
ND XC Champs
Forres
1015
Results
/RossCountyAC/documents/crosscountry/ndccc-2011-results.doc
Jan 14th
RCAC
Evanton
No Bus
Results
http://www.northleague.co.uk/11-12-RCAC.htm
Jan 28th
MRR
Elgin?
1000
Results
Feb 25th
NAAAC
Nairn
1030
Results

 

 

 

The first race in the Run-4-It North District XC League is hosted by Caithness AAC (at Thurso?) on 1st Oct 11.

We will be taking a 16 seat mini-bus, leaving Dingwall Academy at 0830, if you wish for a seat, at a cost of £5 return, let me know, soonest, 1st come 1st served. Unaccompanied minors should bring along a consent form:

Johnsons Jewellers - DingwallSupporting RCAC Club Awards
Puffin Hydrotherapy Pool
Ross Cromarty Sports CouncilSupporting Ross-shire Sport