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New Winter Endurance Training Guidelines
11 November 2019
Trail Run Series
03 October 2019
Bleep Test October 2019
03 October 2019
Ross Cairns XC Training Update
05 September 2019
New North League XC Website
14 August 2019
Ross County Trail Championships
31 July 2019
Statement of Finance
03 July 2019
Club AGM
03 May 2019
Track & Field and Road Race Dates 2019
10 April 2019
Alness Parkrun Takeover
02 April 2019
National Cross Country Championships
05 March 2019
Evanton XC in Forres
09 February 2019
Bleep Test Results
23 January 2019
Stirling Inter Districts
12 January 2019
Jim Stead Memorial Muddy Mile Mayhem
22 December 2018
North District XC Champs Gordonstoun 2018
10 December 2018
Muddy Mile Mayhem
04 December 2018
Santa Hat Puffin Pool 5K 2018
04 December 2018
Thurso XC 2018 Race Report
28 November 2018
AGM
20 March 2018
Short Course Cross Country Relays
11 November 2017
Scottish Schools Success
03 February 2017
Winter Beep Test
10 November 2016
Black Isle Bake Off Run
14 February 2016
Tattie Holidays
07 October 2015
U15 Training Cross Country Jogging
16 September 2015
Petrofac League Final 2015
25 August 2015
Change Of Training Times
16 June 2015
Dingwall Comealongandtriathon
26 March 2015
Endurance Training
21 December 2014
Training
12 December 2014
Endurance Training
19 October 2014
Keith XC
18 October 2014
Passing of Harriers Running Legend
20 September 2014
CAAC XC
19 September 2014
U12 Superteams
29 May 2014
Brilliant Day At The Districts
24 May 2014
Club Awards Night 2013/2014
09 May 2014
North District Championships
06 May 2014
Club Awards Night
11 April 2014
End Of Season Bleep Test
26 March 2014
Aberdeen and Inverness
18 March 2014
National XC 2014
07 March 2014
Heather Bruce At The National U16 Indoor Champs
05 March 2014
AWARD WINNERS AT COUNTY!
16 January 2014
Finlay Lands Silver
06 December 2013
Santa Run
04 December 2013
Our Half Secretary
23 October 2013
More Diary Dates
23 October 2013
Dates For The Diary
06 October 2013
Photo Album
06 October 2013
Puffin Pool 2013 Results
04 October 2013
Tattie Hols & Winter Training
03 October 2013
Training Night Cancellation
22 September 2013
Change of training times
12 September 2013
Arran Smashes League Record
11 September 2013
Quadrathlon Training Results 13th August
16 August 2013
Tuesday 6th August - Coachs' Holiday
01 August 2013
U12 SuperTeams
14 July 2013
Results in for Petrofac 3 30th June!
11 July 2013
APOLOGY TO MEMBERS!
19 June 2013
Training nights & coaches/helpers
19 June 2013
Good Day At The Norths
25 May 2013
British Champion
07 May 2013
Click here for full story
09 April 2013
Easter Break
28 March 2013
It's Twitter time!
28 March 2013
Parents update meeting & AGM
27 March 2013
Partial quadrathon tests!
26 March 2013
End Of Season Bleep Test
25 March 2013
Parents Evening
23 February 2013
Training Downtimes
05 February 2013
Ross & Cromarty Sports Council Awards
07 December 2012
Festive Training
05 December 2012
North District XC Champs
25 November 2012
RCAC Athletes' Arctic Expedition
18 November 2012
North District XC Champs
12 November 2012
Coaching Vacancies
29 September 2012
Seasons Best
29 August 2012
Hippo Final
23 August 2012
Petrofac 4
19 August 2012
Quadrathon training results 24th July
24 July 2012
Training Cancelled
10 July 2012
Petrofac 3 looms large on the horizon!
01 July 2012
Olympic Flame
30 June 2012
Jog Scotland 5k Challenge 13th June 12
17 May 2012
Petrofac 1 - Inverness
25 April 2012
The Districts Are BACK...
19 April 2012
First Track n Field 2012 - Hippo OG
16 April 2012
Easter Closure
27 March 2012
1st Summer Track n Field Competition
20 March 2012
Membership Subs Now Due
06 March 2012
AGM 2011/2012
26 February 2012
Luke Powers To League Victory
26 February 2012
2012 Age Groups For T & F
10 February 2012
Valentines Day
09 February 2012
Good Luck Joanna & Luke
09 February 2012
Sports Awards Winners
08 February 2012
RCAC Cross-Country
15 January 2012
Ross Cromarty Sports Council Awards
05 December 2011
Training
30 November 2011
North District XC Champs
26 November 2011
X-Country Training
17 November 2011
XC Training
31 October 2011
Keith XC
28 October 2011
Photo Album
24 October 2011
XC Training
11 October 2011
FBG's Charmed Cairngorm!!
09 October 2011
Baxters 5k & ND XC Relays
08 October 2011
Puffin Pool 5k Fun Run
28 September 2011
VLM - Club Entry Ballot Open
27 September 2011
Coaching Awards Launched for Highland & Islands
26 September 2011
Hippo Final - A Host Of PBs
17 September 2011
Petrofac Final
06 September 2011
Upcoming Events - Entry deadlines
05 September 2011
Hippo Final
05 September 2011
Gallop N Grind Fort William
31 August 2011
Parkrun Comes To Inverness
30 August 2011
U16 & 18 Inter-Regional Match
28 August 2011
You've Done It Again
18 August 2011
Strathpeffer Highland Games - RCAC Results & Photo
06 August 2011
Jamie Ross In Historic Race
26 July 2011
SYAL Scotstoun 23rd July 2011
25 July 2011
Diamond League - Monaco 22.07.11
22 July 2011
Congratulations
19 July 2011
Puffin Pool 5k Fun Run 25/09/11
12 July 2011
Usain Bolt: The Fastest Man on Earth
07 July 2011
New Facebook Page Created
02 July 2011
Hanna Triumphs At Tain
29 June 2011
Loch Ness Marathon & Festival Of Running
27 June 2011
Jogscotland 5k Challenge Inverness
17 June 2011
Ionutsa Hits Gold
12 June 2011
RCAC - HDSA Winners
10 June 2011
HIG Regional Championships
05 June 2011
Lost Property
14 May 2011
Committee Meeting
08 May 2011
Highland School TF Trials - 4 May 2011
07 May 2011
Forthcoming Events
07 May 2011
Hanna's Holiday Mile
02 May 2011
SYAL Dundee April 2011 - Update
25 April 2011
Marathon Mania
17 April 2011
VLM
16 April 2011
Inverness Half Marathon
14 March 2011
A Plea From The Committee
09 March 2011
AGM & Awards Night
09 March 2011
Stornoway Race Report
02 March 2011
Enduros Raid The Isles
02 March 2011
Athletics Season Is Underway (Soon)
02 March 2011
Hanna Medals At Gordonston
02 March 2011
Stornoway
27 February 2011
Dornoch Double
12 February 2011
Hanna Hits The Heights At Nairn
01 February 2011
AVIVA International 29/01/11 Kelvin Hall
25 January 2011
Forres XC Report
14 January 2011
ND XC Champs- Re-arranged
13 January 2011
Inverness Half Marathon & 5K Fun Run 13th March 2011
07 January 2011
Beach Run
29 December 2010
Hoodies
21 December 2010
Ross & CromartySports Council Awards
10 December 2010
Ross & Cromarty Sports Council Awards
09 December 2010
North District XC Team Selection
09 December 2010
Training over Festive Period
08 December 2010
ND XC Postponed
26 November 2010
London Marathon
21 November 2010
Enduros At Elgin - Victory For Hanna
15 November 2010
Mo Farah
08 November 2010
Enduros At Keith XC
05 November 2010
Virgin London Marathon
22 October 2010
North District XC Relays
12 October 2010
Lochaber XC
08 October 2010
Scottish Running Guide
05 October 2010
Thanks to our Volunteers at the Baxters Festival of Running
05 October 2010
Baxters Festival Of Running
03 October 2010
Cross-Country Season Starts With A Bang
02 October 2010
Red N Blacks Shine At Puffin
26 September 2010
Hanna Has Hill Hat
24 September 2010
Training Night League Tables - 22 Sep 10
22 September 2010
Monster Munch For Finlay C
12 September 2010
Training Night League
11 September 2010
New Training Times
11 September 2010
Scottish Legends
04 September 2010
Queens Park Evening
31 August 2010
Club Record At P4
25 August 2010
Training News
24 August 2010
James Robertson - Tain Gathering Champion
20 August 2010
50/50 Challenge - R U Up 4 It
13 August 2010
HIPPO Final
13 August 2010
Track Training Evening - Queen's Park
11 August 2010
Sports Leader - You?
09 August 2010
Club Athletes At Scottish Young Athletes Final
28 July 2010
Finlay Clarke gets a trophy at Brora!!
11 July 2010
Another PB For Gregor
06 July 2010
The Eyes Have It
04 July 2010
Petrofac 3
03 July 2010
The Aussies Are Coming
01 July 2010
RCAC "Coasting" Along
28 June 2010
Latest Club Outfit Trial
27 June 2010
Oh Deer! We've Gone & Dunnet Again ..
23 June 2010
Petrofac 3 - Sunday 27th June
20 June 2010
Provisional 5K results
17 June 2010
1 -2 For Cameron & Evan
16 June 2010
Who's Saying What?
16 June 2010
"Musketeers" fly the flag at inaugural Gairloch 10k
09 June 2010
Ross-Shire Runners Rally Round, Rescue Relay Coasters GB
08 June 2010
Harriers Open Graded
06 June 2010
Survey Monkey
02 June 2010
SYAL - Club Athletes Powering Up The Rankings
30 May 2010
FBGs Triumph At Petrofac
25 May 2010
Team Hippo Selection
25 May 2010
Ogilvies Power Into Rankings
25 May 2010
Group Photo from Club Night Presentation
24 May 2010
Highland Schools Track & Field Trials
10 May 2010
HIG Results
09 May 2010
Click here for full story
07 May 2010
SYAL
05 May 2010
HIG Timetable
02 May 2010
Extra Training Session
28 April 2010
Ross-shire Journal Article
31 March 2010
Awards Night Write Up
24 March 2010
Tesco Vouchers
19 March 2010
HIPPO Is Back
13 March 2010
Club Awards Night
10 March 2010
February Break
11 February 2010
Join RCAC's Facebook Group!!
11 February 2010
Cub AGM
01 February 2010
ROUND BRITAIN RELAY RUN
19 January 2010
Get Ready For The Summer Season
12 January 2010
Christmas Break
09 December 2009
Run 4 It Crimbo Sale
04 December 2009
HIG Indoor Event
24 November 2009
The
22 November 2009
Sports Unsung Hero 2009
07 October 2009
October Break
07 October 2009
HIPPO Winners
30 September 2009
HIPPO Final
20 September 2009
Puffin Pool 5km
20 September 2009
North District XC Relays
15 September 2009
Petrofac Final - The Results
13 September 2009
Puffin Pool 5k
10 September 2009
U15 Boys 2009 Petrofac Champions
07 September 2009
Petrofac Final
06 September 2009
Petrofac Final
27 August 2009
Competition Winner
30 July 2009
Summer Mini-Fest
19 July 2009
Inter Club Competition Results
15 July 2009
Scottish Young Athletes League, Caird Park Dundee 5th July 2009
08 July 2009
Petrofac 4 - The Sun Shone Down
21 June 2009
Petrofac 3
08 June 2009
Petrofac Record For Hamish
25 May 2009
RCAC Star In Hippo Vests
24 May 2009
Petrofac 2 The Biz
21 May 2009
Spring/Summer Diary Dates
17 March 2009
Membership Fees Now Due
19 February 2009
Club Triumphs In Cross-Country League
16 February 2009
Kinloss - Lossiemouth Half-Marathon
09 February 2009
Nairn XC
01 February 2009
National XC Champs
27 January 2009
Inverness XC
22 January 2009
Scottish National Cross Country Champs
15 January 2009
Inter District Championships
12 January 2009
RCAC Athletes Chosen For North Team
19 December 2008
Annual General Meeting
04 December 2008
Scottish North District XC Championships
30 November 2008
Photo Of The Month
08 November 2008
East Sutherland X-Country
02 November 2008
Tain Hill Trail Race
27 October 2008
North District Cross Country Relays.
11 October 2008
Speyside Runner North District Cross Country League
07 October 2008
NEW CLUB RECORDS
22 September 2008
Petrofac Results
16 September 2008
INDOOR TRAINING STARTS TUESDAY 16th SEPTEMBER
03 September 2008
NEW SCOTTISH CHAMPION
28 August 2008
Latest additions to site
23 August 2008
Petrofac Athletics League - Meeting 4
10 August 2008
Puffin Hydrotherapy Pool
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