<?xml version="1.0" encoding="ISO-8859-1" ?>
<rss version="2.0">


	<channel>
	<title>Ross County AC</title>
	<link>http://www.rosscountyac.com/rssnews.asp</link>
	<description>Ross County AC | News</description>
	<item>
<title>Scottish Legends</title>
<description>Legends and Local Heroes to be honoured at annual sports awards &amp;nbsp;  Nominations are open for the Sunday Mail and sportscotland Scottish Sports Awards 2010! sportscotland are once again the tit</description>
<link>http://www.rosscountyac.com/news.asp?id=29585</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=29585</guid>
<pubDate>04 September 2010</pubDate>
</item>

<item>
<title>Queens Park Evening</title>
<description>Monday, 30th Aug 2010, saw a turnout of 40 athletes and trainers at Queens Park Stadium, Inverness for an on-track (and field) training evening.&amp;nbsp; Club Badge for the first person to tell me the na</description>
<link>http://www.rosscountyac.com/news.asp?id=29471</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=29471</guid>
<pubDate>31 August 2010</pubDate>
</item>

<item>
<title>Club Record At P4</title>
<description>One of our FBG's only went and set a CLUB&amp;nbsp;RECORD at Sunday's Petrofac and here she is doing it.&amp;nbsp; Nice one Alison. </description>
<link>http://www.rosscountyac.com/news.asp?id=29309</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=29309</guid>
<pubDate>25 August 2010</pubDate>
</item>

<item>
<title>Training News</title>
<description>ALL&amp;nbsp; of our  competitive age groups in this years Petrofac Athletics League, have made it  through to the final.&amp;nbsp; A BIG WELL DONE, to everyone involved in this great  achievement. Prior to </description>
<link>http://www.rosscountyac.com/news.asp?id=29302</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=29302</guid>
<pubDate>24 August 2010</pubDate>
</item>

<item>
<title>James Robertson - Tain Gathering Champion</title>
<description>A bulging wallet  3 bottles of The Glen Of Tranquility's finest A stunning trophy Not bad for a days work Oh and the title.... Tain Highland Gathering Local Overall Champion Nice one James Rob</description>
<link>http://www.rosscountyac.com/news.asp?id=29204</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=29204</guid>
<pubDate>20 August 2010</pubDate>
</item>

<item>
<title>HIPPO Final</title>
<description>TheHippo Grand Final is in Inverness on 18th September.&amp;nbsp; See the Hippo tab for further details and an entry form.</description>
<link>http://www.rosscountyac.com/news.asp?id=28998</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=28998</guid>
<pubDate>13 August 2010</pubDate>
</item>

<item>
<title>50/50 Challenge - R U Up 4 It</title>
<description>&amp;nbsp; The 50/50 Challenge is a nationwide charity challenge and has been backed by  Scottish Olympic hopeful Kevin Stewart. The events take place over the course of  a week, beginning on the 18th of</description>
<link>http://www.rosscountyac.com/news.asp?id=28997</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=28997</guid>
<pubDate>13 August 2010</pubDate>
</item>

<item>
<title>Track Training Evening - Queen's Park</title>
<description>There will be a training evening at Queens Park Stadium, Inverness on MONDAY 30th&amp;nbsp;August.&amp;nbsp; The week leading up to the Petrofac Final.&amp;nbsp;  There will be a mini-bus leaving form Dingwall a</description>
<link>http://www.rosscountyac.com/news.asp?id=28945</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=28945</guid>
<pubDate>11 August 2010</pubDate>
</item>

<item>
<title>Sports Leader  - You?</title>
<description>Coaching Highland are injvolved in the Sports Leader UK qualifications.&amp;nbsp;&amp;nbsp; These awards are aimed at:&amp;nbsp; youngsters form 9-13 years, 16 year old and women, minimum age 14.&amp;nbsp; If you are</description>
<link>http://www.rosscountyac.com/news.asp?id=28891</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=28891</guid>
<pubDate>09 August 2010</pubDate>
</item>

<item>
<title>Club Athletes At Scottish Young Athletes Final</title>
<description>Congratulations to these amazing athletes, chosen to represent Team Hippo, in the Final of the Scottish Young Athletes League, being held at Grangemouth on Sunday. Hanna Cleghorn, Luke Shaw, Joanna M</description>
<link>http://www.rosscountyac.com/news.asp?id=28585</link>
<guid isPermaLink="true">http://www.rosscountyac.com/news.asp?id=28585</guid>
<pubDate>28 July 2010</pubDate>
</item>


</channel>

</rss>