http://www.rosscountyac.com/rssnews.asp Ross County AC | News Thank-you to everyone who was involved, in whatever and every capacity, at yesterdays hosting of the cross-country races.  We had at least 251 runners, plus coaches, parents etc, nice one. http://www.rosscountyac.com/news.asp?id=41434 http://www.rosscountyac.com/news.asp?id=41434 15 January 2012 For the 2nd year in a row, RCAC have been nominated for a club award in the Ross & Cromarty Sports Council Annual Awards, as have Luke Shaw and  Alison Cameron.   Well done to us and http://www.rosscountyac.com/news.asp?id=40521 http://www.rosscountyac.com/news.asp?id=40521 05 December 2011 Training Session, Saturday, 3rd December 2011, 1030am, Evanton Woods, Followed By A Race Round The Course, If Time And Energy Allows!!!!! Meet at the top of Chapel Road, up the hill from the C http://www.rosscountyac.com/news.asp?id=40398 http://www.rosscountyac.com/news.asp?id=40398 30 November 2011 With a host of late call-offs our teams were decimated today.  However, true to the black n red spirit the Enduros did us all proud, again.  Luke Shaw, silver in the U15 race and Paul Hol http://www.rosscountyac.com/news.asp?id=40256 http://www.rosscountyac.com/news.asp?id=40256 26 November 2011 There will be a cross-country training morning, Saturday, 19th Nov at 1030, Evanton Woods, meeting at the top of Chapel Road (up the hill from the Co-op.)  Parking is available opposite the Co http://www.rosscountyac.com/news.asp?id=40026 http://www.rosscountyac.com/news.asp?id=40026 17 November 2011  There will be a cross-country training morning, Saturday, 5th Nov at 1030, Evanton Woods, meeting at the top of Chapel Road (up the hill from the Co-op.)  Parking is available opp http://www.rosscountyac.com/news.asp?id=39606 http://www.rosscountyac.com/news.asp?id=39606 31 October 2011 The course for tomorrows XC at Keith has been altered, due to bovine intrusion.  See the XC page for details. http://www.rosscountyac.com/news.asp?id=39510 http://www.rosscountyac.com/news.asp?id=39510 28 October 2011 The Photo Album link is slowly, but surely (bit like my running!) being restored to it's former glory!  It is now Flickr based and accesible via the LHS link.  Your feedback will be apprecia http://www.rosscountyac.com/news.asp?id=39429 http://www.rosscountyac.com/news.asp?id=39429 24 October 2011 Meeting at top of Chapel Rd (up the hill from the Co-op) Evanton Wednesday 12th Oct 2011, 1730 - 1830 for off-road running in Evanton woods.   Tom http://www.rosscountyac.com/news.asp?id=39138 http://www.rosscountyac.com/news.asp?id=39138 11 October 2011 or should that be Cairngorm has charmed the FBG's? Either way with the help of Steve Glew who acted as 'team & equipment support manager' for the day along with Skye, Alison & Annelise made i http://www.rosscountyac.com/news.asp?id=39079 http://www.rosscountyac.com/news.asp?id=39079 09 October 2011