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RAM League 2018 U13 CHAMPIONS-

Sam Coull, Ryan Sutherland, Douglas MacLennan, Zak Fearn, Alister Young
Coach Eoin & Tom

For details of how to join, see the Membership tab.

Winter Training 

Dingwall Academy

Tuesdays

Juniors (Under 11s and 13s) 18:30 – 19:30

Seniors (under 15s and above) 19:30 – 20:30

Endurance session (All ages) 18:30 - 19:30

Thursdays

Endurance Session 7 pm - Dingwall Academy Bus Park
Jog Scotland  -  Beginners - Experts Group - All Welcome

**Due to Dingwall Academy activities, we do not have access to the Gym Hall for the next two Tuesdays (11th and 18th December). Therefore, training will be outdoors for the last two sessions this year.  Endurance, as normal, 1830-1930, ALL others, one session, 1830 - 1930.  Wrap up well.**

**The Muddy Mile Mayhem will take place on Saturday 22nd of December in Evanton woods**

Ross County AC is proud to be supported by

Puffin Hydrotherapy Pool
Ross Cromarty Sports CouncilSupporting Ross-shire Sport
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