HomeMarch 2017 15m Beep Test
Results from the end of indoor season 15m Bleep Test can be found here:
documents/beep-test-age-21-mar-17-results.pdf
November 2015 15m Beep Test
Well done all who took part in our first Winter 15m Beep Test. If you are not on the list it's because you were not at training or you didn't pay attention to the instructions and omitted to let the recorder know your level! If you can remember it, e-mail coach@rosscountyac.com with the level, no cheating!
Beep Test 3rd March 15
End of season beep test results for all are here: BTR 2014 2015 All in all a good set of results, with improvements in across the age range. If you are not on the list but carried out the Beep Test, this is because you didn't pay attention to the instructions and omitted to let the recorder know your level! Extra special well done to Sam Coull, TWO wonderful test results.
Bleep Test 25 March 14
Results from the end of indoor season 15m Bleep Test can be found here:
Bleep Test 29 Oct 13
Results from the start of the indoor season 15m Bleep Test can be found here:
Bleep Test 13 Nov 12
Results from the 15m Bleep Test can be found here: /documents/club training results/bleep-test.xls
1959 Test In 2012 - 30/10/12
Results from our 1959 test can be found here:
/documents/club training results/1959-test-results.xls
Bleep Test - 18/01/11
The results for the Bleep Test carried out on 18th January 2011, can be read at: Bleep Tests Updated 18.01.11
Indoor Jumps Decathlon
The results for the indoor Jumps Decathlon, on 23/11/10, can be read at: Indoor Jumps Decathlon - 23.11.10
Indoor Run Results
The results for the Indoor 20m and 1 lap runs, on 16/11/10, can be read at: Indoor Runs - 16.11.10
Bleep Test
Bleep Test was carried out on our return to Indoor Training on 2nd Nov 2010. Results: Bleep Tests Nov 2010.xls